TURMERIC: THE SPICE SUPERFOOD WITH IMMENSE HEALTH BENEFITS.

While there are numerous holistic health natural remedies that contribute to maintaining a healthy lifestyle, turmeric, a ubiquitous spice, stands out for its notable health benefits. Notably, it is also considered a superfood, contributing significantly to our daily nutrition. Originating from the root of the Curcuma longa plant, turmeric is iden